The Ultimate Guide To Understanding Everything You Need To Know About
Breaking The Skinny Fat Curse and Transforming Your Physique For Good!
DAN THE PT
For the last 3 years I have helped people all over the world lose weight, lose body fat, and build lean muscle so they can finally feel confident in their own skin.
The common theme that comes up for many men is that feel like they are “skinny fat.”
The common theme that comes up for many men is that feel like they are “skinny fat.”
Skinny fat is where a person looks lean, but holds very little muscle mass, and has an increase in body fat, so that although they look skinny from their physique wearing clothes, underneath they hold a "skinny fat" body shape.
I didn't come up with this term, this term has been scrolling the internet for years. But today I have officially broken down how you can change your skinny fat physique, build muscle, change your body forever.
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